Tag Archives: abuse exposed

3 Types of Exhaustion You Might Have

by on January 20, 2022

“I’m so exhausted,” Stephanie said as she sat down on her therapist’s couch. “I can’t seem to get a grip on my life.” As she began to recount the events over the past few days, her exhaustion was pervasive at work and home. She overreacted to a missed appointment with threats of firing her assistant…. (more…)

10 Steps to Manage Holiday Stress

by on December 12, 2021

The holidays should be several days of reduced work activity set aside to celebrate with family and friends. But all too often, these days are jam-packed filled with obligations, deadlines, expectations, responsibilities, and crises. Instead of letting the exhaustion take over, try these ideas to simplify. Make a list and check it twice. The first… (more…)

Interviewed by Dr. Sara Jayne

by on September 26, 2021

I had the privilege of being interviewed by Dr. Sara Jayne on her podcast. We talked about narcissism and abuse. Here is the link: Purely Sara Jayne To get your copy of the book, Abuse Exposed, click here.

Narcissism and Addiction: A Frustrating Combination

by on September 24, 2021

One of the hardest types of people to deal with is a narcissist in the middle of their addiction. They are completely exhausting. The combined selfishness of narcissism and addictive behavior is overpowering, relentless, callous, and frequently abusive. This destructive blend of arrogant thinking in that they are always right and that they do not… (more…)

Interviewed by Rhonda Sciortino

by on August 16, 2021

I’m so thankful to have been interviewed by Rhonda Sciortino for her podcast Empowering Resilience. You can listen to it here. Identifying Abuse To get your copy of the book, Abuse Exposed, click here.

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