All posts by Christine Hammond

The Art of Listening to a Teenage Rant

by on September 30, 2016

The complaint from a teenager begins somewhat rationally. A project has no real application to a subject matter or life in general. A friend is overly critical when support is needed. Or a teacher instructs only one way, leaving kids with different learning styles out in the cold. Then without warning, things escalate and become… (more…)

‘Image’ is Everything’ or Is It?

by on September 28, 2016

Back in the 1990s, tennis pro Andre Agassi said “Image is everything” for a TV commercial. While Agassi was merely reciting a line, the phrase stuck a chord with audiences and soon it was integrated into American culture. Coaches, marketing experts, media relations, and politicians all adhere religiously to this standard. And there is no… (more…)

What’s Behind a Narcissistic Rant?

by on September 19, 2016

The conversation begins so normally. There is good flow from one person to the next. Each hears and understands the topic at hand without any indication of stress. Then out of nowhere, it dramatically shifts. The conversation becomes one-sided, almost lecture-like, the words toward others are harsh and biting intertwined with statements of self-praise, and… (more…)

How to Move from a Unhealthy Existence to a Thriving Life

by on September 17, 2016

It all begins with you. Regardless of the circumstances, traumas, abuse, injuries, hurts, and situations, meaningful change can occur within that dramatically transforms a life. It is not an easy process as it requires substantial commitment, time, and energy but the rewards are worth the effort. It is precisely when a person is most vulnerable… (more…)

Scared to Work with Dissociative Identity Disorder? Don’t Be.

by on September 13, 2016

Over the past several years, I have had the privilege of working with a handful of clients who have Dissociative Identity Disorder (DID) or what was once called Multiple Personality Disorder. I use the word “privilege” because gaining the trust and confidence of these clients is difficult but so worth the effort. Generally speaking, DIDs… (more…)

10 Worst Things You Can Say to a Highly Sensitive Person

by on September 9, 2016

Highly sensitive people (HSP) are so aware of their surroundings that even the slightest change in mood, tone, or temperature is noted. They have a unique ability to sense the emotions of others, absorb the feelings, empathize deeply, and are keenly aware of how to make things better. As natural perfectionists, not for the benefit… (more…)

How to Identify a Covert Narcissist

by on September 6, 2016

The Overt Narcissists are easy to spot as they literally suck the life out of a room and absorb all of the positive and negative attention. They love to be on center stage, need constant admiration, crave affection even from inappropriate sources, and seek adoration affirmation. The Covert Narcissists (CN) or the Silent Narcissists are… (more…)

How to Differentiate between Different Personality Disorders

by on September 1, 2016

It can be a daunting task to differentiate between personality disorders (PD). There is so much cross-over from one type to another that a person may appear to have multiple PD’s. While the DSM-V chose not to use the five model factor as described in Widiger and Costa’s book, Personality Disorders and the Five-Factor Model… (more…)

Take Time to Be Still before a Big Change

by on August 31, 2016

For Floridians, hurricane threats send people scurrying around town collecting water, batteries, and can goods. The stores are flocked with people as the shelves begin to go bare. Preparations are made to homes and offices to protect landscapes, windows, and possessions. Anyone who lived through the four hurricane year of 2004, remembers the unpredictability of… (more…)

The Emotional Pain from Loving Someone with Alzheimer’s

by on August 26, 2016

Watching the deterioration of a mind infected with Alzheimer’s is emotionally draining, physically exhausting and mentally challenging. The disease steals parts of the brain in random patterns turning a functioning person into an adult like toddler. What they can do one day, they can’t another, then they can again briefly, only to lose the ability… (more…)

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