All posts by Christine Hammond

7 Tips for Surviving the Holidays with a Narcissist

by on November 23, 2016

As if life with a narcissist wasn’t bad enough on a regular basis, add the holidays into the mix and it becomes chaotic. Narcissists want the best-looking house on the block with extreme decorating measures just to outdo the neighbors and relatives. The food is Martha Stewart-worthy (even when it is purchased and made to… (more…)

Narcissism and Politics: A Match Made In…

by on November 18, 2016

Is it a match made in heaven or hell? Most likely, this depends on your perspective. Either way it is viewed, narcissism is well-rewarded in politics and the political environment seems to like narcissists. That could not have been more evident in the past presidential election. How does this happen? Well, there are several ways… (more…)

The Anxiety of Living in a Military Family

by on November 12, 2016

As a mom with a child in the military, every time a news story breaks of a military death, my heart and breathing literally stop. It doesn’t matter what branch, location/country, circumstance, on base, off base, or in the line of duty, life comes to a screeching halt. A flood of emotions takes over any… (more…)

Spiritual Elitism: Narcissism of the Masses

by on November 8, 2016

Several years ago I attended a private function at a highly esteemed religious institution (neither the name nor the type of religion is relevant to this article). I was excited to meet face-to-face people who possessed an excellent reputation and were valued among the masses of their religion. The nature of the engagement allowed these… (more…)

10 Unusual Signs of Depression

by on November 2, 2016

Depression is a tricky thing. What might seem like a typical sign and symptom of depression might not be. Here are ten unusual signs of depression. A person might: Have the ability to hyper-focus for long periods of time even to the point of giving up sleep.Typical depression is struggling to keep on task and… (more…)

Lacking Motivation? Try This

by on October 29, 2016

“There’s so little time and so much to do,” are lyrics from Grammy-winning jazz singer and composer Louis Armstrong. As a charismatic trumpet player, his career spanned five decades beginning in the 1920s. While his can-do philosophy probably inspired the lyrics for the song So Little Time, even people who lack motivation feel the pressure… (more…)

The Huge Frustration of Personality Tests

by on October 20, 2016

OK, I admit it. I have a love/hate relationship with personality tests. And sadly, the tests that are most loved are the silly ones like: which Star Wars, Disney princess, or Harry Potter character are you? As a cross between Darth Vader, Tiana (Princess and the Frog), and Dumbledore, I’m not sure if I should… (more…)

How to Win over an Angry Narcissist

by on October 18, 2016

The other day I received a phone call from a narcissist raging over something that just occurred. Within 30 minutes, the narcissist had completely calmed down, the situation had radically deescalated, and there was a clear path forward. Even I, as someone who works with narcissists regularly, was shocked by the dramatic turnaround. Did I… (more…)

Can a Narcissist’s Deception be Harmful to Millions of People?

by on October 18, 2016

Narcissists have the ability to charmingly convince people of anything they want to convey. Their manner of speech, intertwined with shallow flattery and a flashy smile, is woven with truths, half-truths, and fiction. While this might gain media attention for the pure entertainment value and seem innocent, it does have the potential to cause harm… (more…)

Ten Rules for Effective Co-Parenting

by on October 4, 2016

As if things weren’t bad enough before the divorce and during the divorce, now the hard part of co-parenting begins. Co-parents are a child’s legal parents or guardians. There are many combinations of co-parenting. A biological parent with a grandparent guardian, two biological parents, or adoptive parents are just a few examples. Whatever the situation,… (more…)

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