All posts by Christine Hammond

Five Ways a Narcissist Comes Unglued

by on January 11, 2017

The angry outburst of a narcissist is like a two-year-old temper tantrum. It appears out of nowhere, creates an unnecessary scene, and shocks others into inaction. It is the ultimate in selfish behavior as everything immediately becomes about them and what they want. Just like a child, a narcissist cannot tell the difference between what… (more…)

7 Ways to Taper Exhausting People

by on January 7, 2017

How much different would life be if that exhausting person wasn’t a constant source of frustration? Whether the person is a family member, colleague, neighbor, or friend, just being around them can spark anxiety over the pending apprehension. Exhaustion can come from being too needy, controlling, manipulative, demanding, passive-aggressive, selfish, entitled, clingy, argumentative, restrictive, secretive,… (more…)

It’s Time to Banish New Year’s Resolutions

by on January 4, 2017

One of the most difficult therapeutic processes is confronting the forgotten oaths/promises/resolutions a person has unconsciously internalized which continue to cause harm. Oaths are made to never forget the pain of a broken heart. Promises are forged of not turning into a dysfunctional parent. Resolutions are created out of childhood trauma. Then ironically, as if… (more…)

How Narcissistic Parenting Breeds Devastation

by on December 30, 2016

Ideally, a child is given the freedom to explore and express their individuality so they can develop into a confident and well-balanced adult. This nurturing environment prioritizes the needs of the child over the parent without overindulgence. But this is not the case when one parent is a narcissist. Most children are unaware of their… (more…)

Is My Child A Narcissist?

by on December 17, 2016

With the definition and examples of narcissism so prevalent in our culture, it is easy to wonder if a child is a budding narcissist. This is especially concerning when those examples are prominent sports athletes, glorified actors/actresses, or dominate leaders in politics or business that the child admires. So how does a person know if… (more…)

The Act of Suicide Adds to the Grieving Process

by on December 13, 2016

It is generally accepted that there are five stages of grief: denial, anger, bargaining, depression and acceptance. Following a death, these stages can be done consecutively or in a mixed order. There is no proper way to manage grief other than to go through the entire process and not stay stuck in denial. However, when… (more…)

7 Types of Parental Abuse

by on December 10, 2016

A bruise should not be the requirement for evidence of parental abuse. There are many other ways a child can be harmed. While this list may not be all-inclusive, it is meant to expand on the traditional definition of child abuse. Most states recognize some aspects of sexual abuse, physical abuse, or neglect but fail… (more…)

5 Tips for Tackling your Spouse’s Narcissistic Family

by on December 6, 2016

There are some days when the thought of knocking down a relative or in-law seems tempting. This is especially true following an unforeseen passive-aggressive personal attack. But if this person is a narcissist, they seem to have the resilience of a linebacker who takes the blow just to bounce back up again with even more… (more…)

19 Reasons for Chronic Underperformance

by on December 2, 2016

By the mid-’40s certain aspects of a person’s personality become very apparent. One of these things is work productivity. While there can be socioeconomic reasons for underperformance, after twenty years, a person is able to rise above even the most difficult of times. There is a warning, however, being productive and being successful is not… (more…)

The Secret Façade of the Vulnerable Narcissist

by on November 29, 2016

At first, they seem so quiet and unobtrusive; a refreshing break from the normal banter of one-up-man-ship that frequently dominates an initial conversation. But then the sly remarks characteristic of inattentiveness began, along with a victimization mentality where the whole world is out to get them, and a hypersensitivity to unintentional disparaging comments. The switch… (more…)

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