All posts by Christine Hammond

How Narcissists Use the Courts to Continue Their Abuse

by on October 12, 2017

As if the abusive marriage, relationship, or business partnership wasn’t bad enough, the narcissist has to escalate the matter by threatening legal action. The legal system becomes an unknowing and unwilling extension of the narcissistic arm reaching out to cause as much damage as possible. Their take no prisoners’ attitude stops at nothing to seek… (more…)

Hope Is More Powerful Than Fear

by on October 12, 2017

“The only thing stronger than fear is hope,” President Snow states in The Hunger Games when he realizes the impact Katniss is having on the districts defecting from him. His attempt to instill fear into the hearts of the districts has been undermined by the hope of freedom. In exchange for a chance to live… (more…)

The Difference between Obstinate Teenagers vs. Budding Narcissists

by on October 12, 2017

It can be difficult to discern the difference between obstinate teenage behavior and a budding narcissist. After all, narcissism cannot be officially diagnosed until a person reaches the age of eighteen. However, the person needs to have demonstrated narcissistic behavior for a period of five year prior to the actual diagnosis. So how can a… (more…)

Understanding the Shooters at Columbine from a Mother’s Perspective

by on October 12, 2017

After sixteen years, I can still remember the day of the Columbine shootings. Two high school students, Eric Harris and Dylan Klebold, injured 24 people, killed 13 and then killed themselves. The media coverage continued for months with many stories of the deaths and survivors of the tragedy. Admittedly, I did not give much thought… (more…)

The Psychological Benefits of Less

by on October 8, 2017

About fifteen years ago, a friend of mine sold her large beautiful home and opted for another house about a quarter of the size. There was no financial circumstance that mandated the change. Rather, she decided that having fewer things reduced her responsibility to care for them thereby gaining more time. Her attitude towards living… (more…)

The Forgotten: Children of Narcissistic Parents

by on October 8, 2017

Paul reluctantly began therapy after a poor review at work. His office did a 360 approach which involved getting input from other team members, clients, and superiors prior to the formal evaluation. The process revealed that Paul lacked effective communication skills, procrastinated unnecessarily, didn’t cooperate well in group settings, and seemed either anxious or angry… (more…)

Stopping the Self-Abuse After Being Abused

by on October 8, 2017

The verbal and mental abuse that Michelle experienced during her 15 years of marriage was extreme. After a drawn-out divorce, Michelle was finally free from the daily assaults. She believed that leaving would be the hardest part of the battle, but it wasn’t. A constant barrage of abusive thoughts and intense emotions still flooded her;… (more…)

A Counselor’s Journey through Postpartum Depression

by on October 8, 2017

It is one thing to study postpartum depression as a professional and it is a whole different matter to experience it personally. As a counselor, I knew the signs of the disorder but while experiencing it, I was oblivious to their symptoms. Fortunately, I had a wonderful doctor who quickly and accurately assessed the different… (more…)

Relaxation: The Anti-Narcissistic Medication

by on October 8, 2017

After being married to a narcissistic wife for over 10 years, Ben had enough. His whole body started to reject his spouse’s self-centeredness by plaguing him with intense pain and repeated anxiety attacks that he could no longer ignore. He went to doctor after doctor for a quick fix, but after dozens of tests and… (more…)

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