Tag Archives: exhausted

How Exhaustion Decreases Work Productivity

by on January 24, 2022

Samantha believed things would be easier with her latest promotion. But they weren’t. Things were actually worse. The increase in income helped, but the demands of her job meant less time for her family. Her high standards, which contributed greatly to her success, now impeded her both at work and home. Disappointed about her performance,… (more…)

3 Types of Exhaustion You Might Have

by on January 20, 2022

“I’m so exhausted,” Stephanie said as she sat down on her therapist’s couch. “I can’t seem to get a grip on my life.” As she began to recount the events over the past few days, her exhaustion was pervasive at work and home. She overreacted to a missed appointment with threats of firing her assistant…. (more…)

21 Ways to Recover from Exhaustion

by on January 11, 2022

Are you exhausted from doing too many things at once? Some research suggests that multi-tasking is impossible — when done, a person is actually giving only partial attention to many things. With all the advances in technology, it seems that life doesn’t stop long enough to give full attention to anything. Many find they are… (more…)

12 Monthly Ways to Eliminate Exhaustion

by on January 5, 2022

How much different would life be if exhaustion wasn’t a factor? It is normal to be physically overwhelmed by long hours at work, ungrateful children, overload of electronic stimulus, and tiresome relatives. But some exhaustion is much deeper. It stems from unmet needs, expectations, ambitions, and hopes. It is compounded by tragedies, disappointments, rejections, and… (more…)

7 Unintentional Consequences from Keeping the Peace

by on January 25, 2020

At 45 years old, Brian did not know who he was or what he wanted. From the outside looking in, he seemed to have it all: money, family, career, and friends. But in reality, life was very different. He managed to have a successful career at a job he did not like. His 20-year abusive… (more…)

10 Ways to Improve Body Image

by on October 12, 2017

Are your clients consumed with negative thoughts about their looks? How much of their time is spent obsessing over body image? We live in a culture fixated on outward appearances. This body image obsession breeds discontentment and discontentment, in turn, causes money to be spent. Advertisements, TV, social media, magazines, and the internet bombard with… (more…)

What Causes Exhaustion?

by on October 12, 2017

For many clients, the physical manifestation of exhaustion is a symptom of deeper psychological issues. They may report feeling tired, overwhelmed, anxious, or even depressed. On the surface, they may have too many activities, feel responsible for others, reject setting boundaries, strive to look perfect or be driven to excel. While all of these things… (more…)

How Exhaustion Steals Joy

by on October 12, 2017

Ginger wept when another woman said, “These are the happiest times of your life.” She desperately wanted to feel that way but as a new mother who worked a full-time job, joy escaped her. There was little she could do about her financial situation, she had to work. But she longed for the moments when… (more…)

21 Ways to Beat Exhaustion

by on October 12, 2017

Are your clients exhausted from doing too many things at once? Some research suggests that multi-tasking is impossible — when done, a person is actually giving only partial attention to many things. With all the advances in technology, it seems that life doesn’t stop long enough to give full attention to anything. Many find they… (more…)

How Exhaustion in Women Decreases Work Productivity

by on September 2, 2014

Samantha believed things would be easier with her latest promotion. But they weren’t. Things were actually worse. The increase in income helped, but the demands of her job meant less time for her family. Her high standards, which contributed greatly to her success, now impeded her both at work and home. Disappointed about her performance,… (more…)

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