Writings from Christine

The Power of Intentional Self-Talk

by on October 7, 2018

After being in an abusive relationship for over 10 years, Marvin could not get it together. He had finally left the relationship, severed the ties, got some counseling, and even moved away but he was still struggling. The harmful words of his ex still rang in his ears. He would hear her voice in his… (more…)

7 Things Children of Divorced Parents Need to Hear

by on October 7, 2018

Alice’s parents sat her down to tell her that they were going to get a divorce. She expected it long before they spoke. Recently their fighting escalating into no communication at all and the tension in the house was unbearable. Even though she was only a pre-teen, Alice was already worried about what the divorce… (more…)

How Suicide Deceives

by on October 7, 2018

Recently a friend, Donna, experienced the trauma of losing their sister to suicide. Even though it has been eighteen years, four months, and 17 days since my best friend committed suicide, it still haunts me. Within seconds of hearing Donna’s journey, I was instantly transported back in time to the days following my best friend’s… (more…)

15 Tips on Parenting Budding Borderline Behavior

by on October 7, 2018

After several counselors, problems at school, relational difficulties, rages over nothing, irrational behavior, and now even a suicide attempt, Megan realized that something was terribly wrong with her 15-year-old daughter. Finally, a therapist who specializes in personality disorders suggested that this behavior was an early indicator of Borderline Personality Disorder. Because the official diagnosis cannot… (more…)

Finding Peace in the Face of Abuse

by on October 7, 2018

Aaron was distraught. He finally realized that he left his abusive childhood home only to recreate it as an adult. This was not his intent. He wanted more for himself and his children. The peace he longed for had never been achieved either within himself or in his environment. His mother was an abusive alcoholic… (more…)

10 Signs Your Spouse Might be Dependent

by on October 7, 2018

Natalie didn’t get it. She watched her sister tolerate an abusive spouse who routinely left her for another woman and then returned on a whim. Her sister knew he was an adulterer, arrogant, intolerable, demanding, condescending, cruel, and controlling. She complained about him, said she wanted to leave, but then when push came to shove,… (more…)

10 Strategies for Dealing with Your Narcissistic Ex

by on October 7, 2018

narcissistic ex” width=”300″ height=”200″ /> Charles thought that divorcing his narcissistic wife would end his frustrations. But it did not. Not too long after the divorce was finalized, his wife began acting like they were still married. Added to the confusion, she got intensely angry when he began dating and even undermined his prospects by… (more…)

Narcissism Passed Down a Generation

by on October 7, 2018

At 12 years old, Tabitha was the polar opposite of her narcissistic parent. Her father was an overt grandiose narcissist who loved to brag about himself. Whenever Tabitha excelled, her father would take the credit but not before pointing out that he had accomplished even more. By contrast, Tabitha was subtle, hated the spotlight, and… (more…)

Are You a Good Communicator?

by on October 7, 2018

At the start of their initial marriage counseling session, I asked Kevin and Karen, “What can I help you with?” With equal amounts of conviction, both of them said communication. As a therapist, I admit that upon hearing this statement I immediately dismiss it. The reasoning is simple: most people who enter marriage counseling struggle… (more…)

20 Lies Addicts Say to Justify their Addiction

by on October 7, 2018

Angel came into counseling knowing that something was wrong but not knowing what it was. After being married for seven years, he noticed his wife became more secretive and distant. Money from their savings account was missing and unaccounted for, his wife would disappear frustrated and return weirdly happy, and she seemed to get angry… (more…)

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