Writings from Christine

Warning Signs of Deadly Abuse

by on February 11, 2019

When asked by her therapist, “Have you ever been abused,” Nicole said, “No”. But then, for a split second, she looked downwards and frowned. Instinctively her therapist knew something was off. A few more minutes of probing revealed a boyfriend with anger problems. During fits of rage, he would destroy her personal property, grab her… (more…)

How Narcissists Keep You from Grieving

by on February 7, 2019

Margie was devastated when her mother passed away. Her mom was diagnosed with cancer one month and then gone by the next. She had a close relationship with her mom and frequently leaned on her for support in her marriage, parenting her kids, and balancing family and work. The loss left a huge hole in… (more…)

Are You at Risk for Filicide?

by on February 3, 2019

On December 19, 2018, Terry Strawn a decorated Florida Hillsborough County sheriff’s deputy, shot and killed his wife and 6-year-old granddaughter at his home. Then he drove to his daughter’s house, killed her, and called 911, sending the officers to the school where he worked. When the police arrived, he committed suicide in front of… (more…)

What is Sadistic Parenting?

by on February 1, 2019

As Monique recounted the abuse from her childhood, it became apparent that the abuse from her mother was not typical. While most abusers follow a pattern of tension building, incident, reconciliation, and calm, her mom did not. The tension-building phase was constant with no break or relief from the ensuing harm. The incidents came out… (more…)

How Not to Say, “I’m Sorry”

by on January 26, 2019

As a therapist, I hear my clients say, “I’m sorry” frequently. It is done when a person wants to move on to a different topic, when they are not truly remorseful, when they want to pacify their spouse, or when they are feeling defeated. None of these apologies are good because the underlying meaning is not authentic…. (more…)

Tips for Avoiding Social Media Addiction

by on January 25, 2019

It was in the middle of an argument during a marriage counseling session that Jerry blurted out, “You are more interested in your phone than me.” His frustration had reached the tipping point with his wife as he revealed his insecurity and feelings of disrespect, detachment, and disconnection from her. Jan, his wife, denied his… (more…)

Alexithymia: A Personality Trait

by on January 19, 2019

Dave started going to counseling because his marriage was falling apart. He said that his wife had enough of his “lack of presence, no emotional response, and no intimacy.” While he agreed with her analysis, he was unable to describe it for himself and minimized the impact these things played in their marriage. He reasoned… (more…)

Obsessed: Narcissists and Their Food

by on January 18, 2019

It wasn’t until Tabitha had dinner at a friend’s house as a teenager that she realized there was something odd about how her family handled food. At her friend’s, there was food with a variety of healthy and even some unhealthy snacks. Her mother didn’t have a lock on the “special food” so no one could have access. Their… (more…)

Do You Have a Machiavellian Boss?

by on January 14, 2019

Morgan had not noticed the book, The Prince, sitting predominately on her bosses’ credenza. Perhaps she hadn’t previously been in the office long enough to look around, but now seeing the book, everything became clear. Her boss had a common saying during meetings, “The end always justifies the means,” and expected everyone to operate on that… (more…)

Recognizing The Dark Triad

by on January 11, 2019

After meeting his new boss for the first time, Donald was impressed. Here was someone who ran his own business, was highly successful, knew nearly everyone in town, had considerable power and had enormous influence. He was charming, decisive, domineering, unfeeling, harsh, and intimidating. At first, Donald admired his boss. But then he had a… (more…)

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