Exhaustion

8 Ways Your Marriage Might Be Exhausting

by on March 24, 2022

An exhausting marriage is not just about inadequate communication, insufficient funds, or imperfect sex. While these items tend to be a factor at some level in every marriage, the exhaustion a client may be feeling could be a sign of a much deeper issue. In order to undercover these darker issues, married clients should be… (more…)

How Exhaustion Decreases Work Productivity

by on January 24, 2022

Samantha believed things would be easier with her latest promotion. But they weren’t. Things were actually worse. The increase in income helped, but the demands of her job meant less time for her family. Her high standards, which contributed greatly to her success, now impeded her both at work and home. Disappointed about her performance,… (more…)

3 Types of Exhaustion You Might Have

by on January 20, 2022

“I’m so exhausted,” Stephanie said as she sat down on her therapist’s couch. “I can’t seem to get a grip on my life.” As she began to recount the events over the past few days, her exhaustion was pervasive at work and home. She overreacted to a missed appointment with threats of firing her assistant…. (more…)

21 Ways to Recover from Exhaustion

by on January 11, 2022

Are you exhausted from doing too many things at once? Some research suggests that multi-tasking is impossible — when done, a person is actually giving only partial attention to many things. With all the advances in technology, it seems that life doesn’t stop long enough to give full attention to anything. Many find they are… (more…)

12 Monthly Ways to Eliminate Exhaustion

by on January 5, 2022

How much different would life be if exhaustion wasn’t a factor? It is normal to be physically overwhelmed by long hours at work, ungrateful children, overload of electronic stimulus, and tiresome relatives. But some exhaustion is much deeper. It stems from unmet needs, expectations, ambitions, and hopes. It is compounded by tragedies, disappointments, rejections, and… (more…)

How to Keep Dangerous People from Becoming too Close

by on January 5, 2019

Hailey was mortified by what happened at the last party. She watched as a “friend” flirted with her boyfriend and then made a pass at him right in front of her. Worst yet, her boyfriend returned the kiss and then left with her shortly afterward. Embarrassed and ashamed, Hailey was furious at both her boyfriend… (more…)

10 Ways to Improve Mental Functioning

by on February 27, 2018

Dolores recently lost her father to complications related to Alzheimer’s. Over the past ten years, she watched her dad deteriorate and become a shell of his former self. By the end, he did not know who she was, could not dress, and was on a soft food diet to minimize choking. She grieved his loss… (more…)

What Causes Exhaustion?

by on October 12, 2017

For many clients, the physical manifestation of exhaustion is a symptom of deeper psychological issues. They may report feeling tired, overwhelmed, anxious, or even depressed. On the surface, they may have too many activities, feel responsible for others, reject setting boundaries, strive to look perfect or be driven to excel. While all of these things… (more…)

The Many Ways Marriage Can Be Exhausting

by on October 12, 2017

An exhausting marriage is not just about inadequate communication, insufficient funds, or imperfect sex. While these items tend to be a factor at some level in every marriage, the exhaustion a client may be feeling could be a sign of a much deeper issue. In order to undercover these darker issues, married clients should be… (more…)

How Exhaustion Steals Joy

by on October 12, 2017

Ginger wept when another woman said, “These are the happiest times of your life.” She desperately wanted to feel that way but as a new mother who worked a full-time job, joy escaped her. There was little she could do about her financial situation, she had to work. But she longed for the moments when… (more…)

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