All posts by Christine Hammond

Five Things to do Today When in a Relationship with a Narcissist

by on May 5, 2016

It’s hard to avoid narcissists. They seem to be everywhere, multiplying in great numbers. It reminds me of the old Star Trek episode with the Tribbles who reproduced at such a rapid rate that the ship was in danger of being overtaken in a matter of days. At first the Tribbles were cute to watch… (more…)

Difference between Obsessive Compulsive Personality Disorder and Obsessive Compulsive Disorder

by on May 4, 2016

It is amazing the difference one word can make. Add the word “Personality” to Obsessive Compulsive Disorder (OCD) and it changes the definition and classification. There are some similarities such as obsessive and compulsive traits, thoughts and actions. However the underlying disorder is extremely different. Here is the DSM-V definition of both: Obsessive Compulsive Personality… (more…)

How to Live with an Anxious Person

by on April 29, 2016

It is normal to feel anxious when highway traffic goes from full speed to a screeching halt in a matter of seconds. Or when your child’s school gets placed on lockdown and all you get is a notification from the media. Or when the credit card bill statements come in larger than expected. Or when… (more…)

Understanding Schizoid Personality Disorder

by on April 19, 2016

The name “schizoid” was coined in the early 1900’s. Yet it is not similar to schizophrenia, schizoaffective, or schizotypal. Rather, it is closer in identity to avoidant personality disorder with many of the same characteristics and traits but adds the element of a blunt affect. Perhaps the best definition of a schizoid is a person… (more…)

The Narcissistic Family: A Narcissist, An Exhausted Spouse and Anxious Children

by on April 15, 2016

The level of stress surrounding a narcissistic family is intense from the inside and picture perfect from the outside. As a member of the family (narcissists excluded), there is a constant state of walking on eggshells, questioning what did or did not happen, and minimizing personal feelings while elevating the narcissist’s feelings. From the outside… (more…)

Before Marrying Again… Ask These Questions

by on April 13, 2016

The first marriage ended in divorce. The second one is going to be different. But how can a person be sure that they are not making another mistake of a different caliber? This is a checklist that I use with clients during premarital counseling. It has been developed over the last 15 years spent counseling… (more…)

The Frustration of Dealing with Narcissistic In-Laws

by on April 7, 2016

Hold on tight and get ready for a roller-coaster of a ride when marrying into a narcissistic family. At first the Narcissistic Parent (NP) will seem amazingly charming and the concerns the Adult Child (AC) expresses appear to be exaggerations. But give it some time and everything will change overnight. Here are some points to… (more…)

The Importance of Dating Your Spouse

by on April 5, 2016

As a counselor who has worked with over a thousand couples, I’m still shocked by the resistance that comes from a simple suggestion of dating your spouse. After all, it is not a new concept. There are hundreds of books, seminars, conferences, YouTube videos, and articles detailing the benefits of regularly dating your spouse. Yet… (more…)

The Danger of Emotionally Deaf Parents

by on April 1, 2016

Teenagers are notorious for their emotional mood swings. The extreme reaction of “I love you,” and “I hate you,” (sometimes happening within a few minutes) is enough to drive most parents crazy. To cope, many parents ignore their own emotions in an effort to try to manage their teen. Overtime, this develops into a pattern… (more…)

Struggling With A Jerk At Work?

by on June 1, 2015

Got any jerks in your life?  You know the type. The ones who think they know it all, the ones who don’t listen to a word you say, the ones who push and push until you can’t take it, or the ones who are the first to cry victim but the last to admit to… (more…)

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