All posts by Christine Hammond

7 Steps for Reducing Decision Fatigue

by on March 2, 2019

After a ten-hour intense divorce meditation, Brian was exhausted and frustrated that only one aspect of the divorce agreement was resolved. As an attorney and mediator for over 20 years, usually, he was able to accomplish more.  But this couple spent hours bickering over minute issues and refused to listen to reason. Relieved to be… (more…)

Is Video Game Addiction Real?

by on February 27, 2019

Joey admitted that he lost interest in his favorite sport. Already a state champion with prospects to be a national star, each day he didn’t practice he was throwing away that possibility. His work also suffered. Where he once thrived and was revered for his hard work, he now was barely keeping it together and… (more…)

11 Lies about Love

by on February 23, 2019

It was in counseling that Stephanie realized another significant impact of her abusive marriage. She thought that getting away from her husband would be enough to free her, but her mind was still trapped. He said abusive things like, “You are a fool,” “You can’t do anything right,” and “You are worthless,” she now repeated… (more…)

Is Your Partner Addicted to You?

by on February 22, 2019

At first, Jacqueline found her partner’s behavior endearing. He would send her multiple text messages during the day including during work, he randomly appeared when she was out to lunch with friends, he started texting her friends as if he was their friend, and he constantly wanted to know where she was and who she… (more…)

What is Decision Fatigue?

by on February 16, 2019

After losing a large account over a missed detail in a report, Shaun began to take inventory of his work habits. It was an error that he would normally never miss but he had reviewed the document in the afternoon after a long morning of tough negotiations with another account. Determined to figure this out,… (more…)

What is Love?

by on February 15, 2019

At first, it sounds like a silly question. Not to Julie. She was trying to pin down a new definition after having been in an abusive relationship for eight years. She wanted love. She wanted to be in love and be loved by someone who treated her right. But the years of abuse had conditioned… (more…)

Warning Signs of Deadly Abuse

by on February 11, 2019

When asked by her therapist, “Have you ever been abused,” Nicole said, “No”. But then, for a split second, she looked downwards and frowned. Instinctively her therapist knew something was off. A few more minutes of probing revealed a boyfriend with anger problems. During fits of rage, he would destroy her personal property, grab her… (more…)

How Narcissists Keep You from Grieving

by on February 7, 2019

Margie was devastated when her mother passed away. Her mom was diagnosed with cancer one month and then gone by the next. She had a close relationship with her mom and frequently leaned on her for support in her marriage, parenting her kids, and balancing family and work. The loss left a huge hole in… (more…)

Are You at Risk for Filicide?

by on February 3, 2019

On December 19, 2018, Terry Strawn a decorated Florida Hillsborough County sheriff’s deputy, shot and killed his wife and 6-year-old granddaughter at his home. Then he drove to his daughter’s house, killed her, and called 911, sending the officers to the school where he worked. When the police arrived, he committed suicide in front of… (more…)

What is Sadistic Parenting?

by on February 1, 2019

As Monique recounted the abuse from her childhood, it became apparent that the abuse from her mother was not typical. While most abusers follow a pattern of tension building, incident, reconciliation, and calm, her mom did not. The tension-building phase was constant with no break or relief from the ensuing harm. The incidents came out… (more…)

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