Divorce is hard. No healthy person enters into a marriage for the sole purpose of getting a divorce. Marriage is designed to be a long-term loving commitment between two people. But each person brings baggage into the marriage which can cause one or both spouses to act out inappropriately. Prolonged, unrepentant damage often leads to… (more…)
Anger is expressed in one of four ways. Three out of the four types are unhealthy manifestations: aggressive, passive-aggressive and suppressive. While only one, assertive is healthy. Most people remain consistently in one or two categories depending on the circumstances. For instance, a person might be aggressive at home (because they are more comfortable) but… (more…)
It happens. You are driving down the left side of highway slightly faster than normal because you are late. Suddenly someone cuts you off causing the breaks to be slamed and almost results in an accident. Instantly, feelings of rage emerge. Or your spouse promises they will be home by a certain time. You make… (more…)
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