Obsessive thinking is pondering the same point over and over with no new insight or outcome. Remember the old vinyl records? When there was a scratch on the record, the needle would go back and play the same small section repeatedly until the needle was lifted. That is obsessive thinking. The thoughts don’t have to… (more…)
Have you ever wondered how exhaustion becomes so pervasive and infects nearly every aspect of life? Just like the flu bug, it takes over with an unyielding vengeance, putting the most productive people out of commission. There are two main ingredients that constantly fuel exhaustion: obsessive thinking and guilty feelings. This concept is borrowed from… (more…)
As Hurricane Irma, with shifting center winds of 150 – 185 miles per hour, heads for Florida, anxiety in residents builds with every shifting forecast. The topic of conversation at check-out isles in grocery stores is which storm have you lived through. Those who have survived the many storms have already completed their shopping several… (more…)
People with Obsessive Compulsive Personality Disorder (OCPD) can seem to be overly responsible at first. But given time, their ability to escape responsibility becomes clear. After all, everyone has the same amount of time in a given day and while OCPDs seem to be more productive when compared to others, in reality they are less… (more…)
It is amazing the difference one word can make. Add the word “Personality” to Obsessive Compulsive Disorder (OCD) and it changes the definition and classification. There are some similarities such as obsessive and compulsive traits, thoughts and actions. However the underlying disorder is extremely different. Here is the DSM-V definition of both: Obsessive Compulsive Personality… (more…)
The name Obsessive Compulsive Personality Disorder (OCPD) often gets confused with Obsessive Compulsive Disorder (OCD) but it is definitely not the same. It is however the same in that there are obsessive and compulsive traits, thoughts, and actions. For instance, OCDs are obsessed with being clean and therefore do compulsive behaviors such as excessive hand… (more…)
Do you have clients caught in a repetitive trap resulting in feelings of helplessness, frustration, and discouragement? Is their careful and cautious behavior perceived by others as obsessive? Does it repel others instead of drawing them closer? Certain emotions such as fear can add fuel to an obsessive cycle causing an out-of-control feeling. It begins… (more…)
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