This time of year is exhausting for me and I strongly dislike watching the morning news shows which are filled with the same New Year’s resolution stories over and over. They should just save some time and energy by replaying the last year’s stories because they are virtually the same regardless of the network. It’s… (more…)
This time of year is exhausting watching the morning talk shows filled with the same New Year’s resolution stories over and over. They should just save some time and energy by replaying last year’s stories. It’s all about eating more healthy, taking more vitamins, drinking more water, losing more weight, changing your appearance, and of… (more…)
One of the most difficult therapeutic processes is confronting the forgotten oaths/promises/resolutions a person has unconsciously internalized which continue to cause harm. Oaths are made to never forget the pain of a broken heart. Promises are forged of not turning into a dysfunctional parent. Resolutions are created out of childhood trauma. Then ironically, as if… (more…)
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