Tag Archives: Mind

Stopping the Self-Abuse After Being Abused

by on October 8, 2017

The verbal and mental abuse that Michelle experienced during her 15 years of marriage was extreme. After a drawn-out divorce, Michelle was finally free from the daily assaults. She believed that leaving would be the hardest part of the battle, but it wasn’t. A constant barrage of abusive thoughts and intense emotions still flooded her;… (more…)

The Power of Balanced Thinking

by on August 17, 2016

As a natural optimist, I’m great at seeing the glass half full. However, life has taught me that there are times when positive thinking can do more harm than good. For it is through the pain, suffering, hurt, sadness, and discouragement that a person gains strength, character, courage, determination, and perseverance. Optimists. It is natural… (more…)

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