Tag Archives: Feeling

How Obsessive Thoughts and Guilty Feelings Feed Exhaustion

by on October 12, 2017

Have you ever wondered how exhaustion becomes so pervasive and infects nearly every aspect of life? Just like the flu bug, it takes over with an unyielding vengeance, putting the most productive people out of commission. There are two main ingredients that constantly fuel exhaustion: obsessive thinking and guilty feelings. This concept is borrowed from… (more…)

Stopping the Self-Abuse After Being Abused

by on October 8, 2017

The verbal and mental abuse that Michelle experienced during her 15 years of marriage was extreme. After a drawn-out divorce, Michelle was finally free from the daily assaults. She believed that leaving would be the hardest part of the battle, but it wasn’t. A constant barrage of abusive thoughts and intense emotions still flooded her;… (more…)

10 Worst Things You Can Say to a Highly Sensitive Person

by on September 9, 2016

Highly sensitive people (HSP) are so aware of their surroundings that even the slightest change in mood, tone, or temperature is noted. They have a unique ability to sense the emotions of others, absorb the feelings, empathize deeply, and are keenly aware of how to make things better. As natural perfectionists, not for the benefit… (more…)

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