Tag Archives: defense mechanism

How Not to Cope with a Narcissist

by on February 3, 2017

Dysfunctional behavior applies to everyone. It’s not just the narcissist who is flawed in their perception and responses. The people around them frequently utilize maladjusted coping mechanisms (or defense mechanisms) in an attempt to handle the toxic situation or manage the narcissism. Here are some real life examples: An employee realizes their boss is a… (more…)

Top 10 Holiday Defense Mechanisms

by on November 26, 2016

For many, the stress of the holidays is overwhelming. The anticipation of family gatherings alone can create anxious, tense, and uncomfortable responses. Then there are the personal expectations of gift-giving, the lack of appropriate boundaries of friends, and the increased tension of an end-of-the-year work cycle. Sorting through these conflicting thoughts and emotions can be… (more…)

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