by Christine Hammond on March 25, 2022
Some marriage conflicts never seem to be resolved. This situation leaves couples arguing about the same thing over and over again. But things do not have to be this way. Most conflicts can be resolved if a consistent process is followed. While these steps may seem time-consuming at first, in the end, they are saving… (more…)
by Christine Hammond on May 26, 2016
Everyone does something wrong. It could be gossiping about a friend, belittling a spouse, inappropriate punishment of a kid, lying to a neighbor, or stealing from work. Regardless of the offense, there are steps that a person must take to demonstrate they have accepted responsibility for their wrongdoing. Acknowledge Internally. The first step a person… (more…)
by Christine Hammond on May 20, 2015
The other day a friend told me about her husband’s ranting and raving over what seemed like nothing. His work was demanding more and more, he did not like his boss or the people he worked with, the house needed some repairs, his health was deteriorating, he got a stomach ache from his last meal,… (more…)
by Christine Hammond on April 29, 2013
There is no doubt you have seen a few poorly written emails from an angry person that resembles verbal vomit. And while you might even understand their frustration, you in no way want to come across quite as gross. Instead you wish there was a way of communicating your anger that gets results without a… (more…)
by Christine Hammond on March 27, 2013
Anger happens. You are driving down the left side of highway slightly faster than normal because you are already late and suddenly someone cuts right in front of you causing you to slam on your breaks and almost hit their vehicle. Instantly, you are angry. Or your spouse promises he will be home by a… (more…)
by Christine Hammond on August 24, 2012
The decision to file for either a business or personal bankruptcy is difficult enough. While you may have prepared yourself for the short-term and long-term financial consequences for the decision, most likely the emotional consequences have yet to be addressed. Each person is different and for some the emotional reactions are less than others but for the… (more…)
by Christine Hammond on August 24, 2012
Filing for business or personal bankruptcy is one of the more difficult decisions you will make. Combine this decision with the unexpected negative emotions and at times things can seem to be overwhelming. See the article titled, “Surviving the Emotional Side of Bankruptcy” to help identify some of the negative emotions that are often experienced. Once you… (more…)
by Christine Hammond on August 24, 2012
Have you ever experienced this? You are in the middle of explaining a problem to your spouse and instead of listening to what you are saying, they are picking apart the most ridiculously details. Frustrated, you try to answer and return back to the problem but they are so stuck on the wrong word you… (more…)