The best way to understand this concept is through a story. Ulla complained about her 6-year-old son’s angry behavior so she brought him in for an appointment. At first he seemed fine but then threw a temper tantrum when he did not get his way. “You make me so angry,” he said in direct reference… (more…)
Anger happens. You are driving down the left side of highway slightly faster than normal because you are already late and suddenly someone cuts right in front of you causing you to slam on your breaks and almost hit their vehicle. Instantly, you are angry. Or your spouse promises he will be home by a… (more…)
It happens. You are driving down the left side of highway slightly faster than normal because you are late. Suddenly someone cuts you off causing the breaks to be slamed and almost results in an accident. Instantly, feelings of rage emerge. Or your spouse promises they will be home by a certain time. You make… (more…)
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