Driving during the holidays requires a bit of patience, lots of control, and a sprinkle of endurance. As I was driving down the left side of the highway slightly faster than normal because I was late, suddenly someone cut me off. I slammed on the breaks and skidded a bit almost hitting the concrete barrier…. (more…)
Mitchell was furious after leaving the front office. A student reported this anger outburst with her mother to the administration. Upon finding her in the hallway, he unleashed on the student calling her stupid and belittling her. When she tried to get away, he abused his authority to keep her present and continued his harassment… (more…)
Anger is expressed in one of four ways. Three out of the four types are unhealthy manifestations: aggressive, passive-aggressive and suppressive. While only one, assertive is healthy. Most people remain consistently in one or two categories depending on the circumstances. For instance, a person might be aggressive at home (because they are more comfortable) but… (more…)
Sometimes the key to success is in knowing whom to avoid at work. Having the wrong association can be the difference between promotion and demotion. In some cases, the casualty could even be a loss of employment. So how can a person navigate through the different personality? Here are ten types of people to be… (more…)
Anger happens. You are driving down the left side of highway slightly faster than normal because you are already late and suddenly someone cuts right in front of you causing you to slam on your breaks and almost hit their vehicle. Instantly, you are angry. Or your spouse promises he will be home by a… (more…)
Are your clients caught in a downward addiction spiral causing helplessness and frustration? While there are many reasons for addictive behavior, certain emotions such as anger can fuel the addictive cycle. This in turn increases the intensity of the emotion and amplifies destructive behavior resulting in an out-of-control moment. Here are some examples. It starts… (more…)
It happens. You are driving down the left side of highway slightly faster than normal because you are late. Suddenly someone cuts you off causing the breaks to be slamed and almost results in an accident. Instantly, feelings of rage emerge. Or your spouse promises they will be home by a certain time. You make… (more…)
College towns are hard to get around just on foot because of the distance between classes and dorms, so as a college student, I took up bike riding. One day while riding in the street, granted I was riding in the opposite direction of traffic which is strangely prophetic of my college years, my wheel… (more…)
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