It is generally accepted that there are five stages of grief: denial, anger, bargaining, depression and acceptance. Following a death, these stages can be done consecutively or in a mixed order. There is no proper way to manage grief other than to go through the entire process and not stay stuck in denial. However, when… (more…)
Not everyone grieves in the same way. People have different physical appearances, perspectives, experiences, thoughts, emotions, backgrounds, relationships, and attitudes. So when it comes to grieving, there are many healthy forms with the exception of one: not grieving. Embracing grief is a willingness to accept the fluctuating emotions, random thoughts, internal struggles, constant questions, and… (more…)
One of the hardest realities to explain to a child is death. Especially when it is the death of a parent, sibling, beloved grandparent, close friend or even a favorite pet. Parents generally try to protect their child from things that might harm or from things that are too difficult to understand. But unfortunately sometimes… (more…)
You thought that when the papers were signed for the divorce everything would be better and you would finally feel relief and calm. But you don’t. Somehow the hurt emotions intensify and unexpected emotions of remorse, sadness, and guilt pile on top of bitterness, resentment, and frustration. This has left you confused, disoriented, and even… (more…)
Not everyone grieves in the same way. After all, there are different people with different physical appearances, perspectives, experiences, thoughts, emotions, backgrounds, and attitudes. So why when it comes to grief do some believe that there is one correct way to handle the loss of a loved one? There are in fact a number of constructive ways to… (more…)
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