by Christine Hammond on February 22, 2020
The phrase “toxic relationship” is thrown around quite a bit in popular media. But what really defines a toxic relationship? Toxic can be anything from an unhealthy to downright deadly. But it can be difficult when things are going well in a relationship to see some of the warning signs of toxicity. Frequently, what is… (more…)
by Christine Hammond on February 21, 2020
David wondered if it was time for his relationship with Stephanie to end. In the beginning, things were great, and he thought that he found the love of his life. She was charming, helpful, generous, and gentle. But as time passed, new problems emerged. The ease of their relationship was now tumultuous. The excitement and… (more…)
by Christine Hammond on February 15, 2020
After the third attempt to get her 9-year-old son to stop playing his video game and do his homework, Kelly angrily walked over to him, unplugged the device, and yelled. Her son yelled back and went into a rage all about how she ruined his game, embarrassed him in front of his friends, and was… (more…)
by Christine Hammond on February 14, 2020
Recently, I stopped by a fast food place to grab a quick meal on a break from work. It was one of those places with a large indoor playground designed for families and small children. My timing was terrible, during the rush hour of dinner, so I was anxious to get my food and immediately… (more…)
by Christine Hammond on February 7, 2020
Claire was 15 years old and lived with her mother. Her parents divorced when she was 10 and for the past 5 years, Claire had limited contact with her father. Not that her dad did not want contact, he did, but Claire’s mom made it very difficult. When Claire did visit with her father, she… (more…)
by Christine Hammond on February 5, 2020
Empathy is one of those words that gets tossed around without much explanation. Having empathy is said to improve your marriage, your career, your parenting skills, your emotional well-being, your friendships, and basically your life. It has become the emotional aspirin of our day. But what does that really mean in the practical sense? How… (more…)
by Christine Hammond on January 28, 2020
Hindsight is 20/20. Looking back, Pete could see how destructive his marriage to Nan was. He knew that she was narcissistic, but he didn’t care. He thought that his love would be enough and if he knew how to handle her, things would go well. But it did not. It didn’t take long before Pete… (more…)
by Christine Hammond on January 25, 2020
At 45 years old, Brian did not know who he was or what he wanted. From the outside looking in, he seemed to have it all: money, family, career, and friends. But in reality, life was very different. He managed to have a successful career at a job he did not like. His 20-year abusive… (more…)
by Christine Hammond on January 24, 2020
Matt was ashamed and embarrassed. For years, he tolerated physical, mental, and verbal abuse from his wife, yet he told no one. Knowing he would not strike back at her, she hit him, twisted the truth, threw things at him, called him every name in the book, physically blocked him from leaving the room, and… (more…)
by Christine Hammond on January 20, 2020
It wasn’t until Martha came into her therapist’s office that she realized the extent of her stress. Prior to coming in, Martha thought she was losing her mind. As an executive, she was accustomed to the everyday stress of working in a high-pressured environment. But what surprised her recently was an inability to make decisions,… (more…)