Writings from Christine

Scared to Work with Dissociative Identity Disorder? Don’t Be.

by on September 13, 2016

Over the past several years, I have had the privilege of working with a handful of clients who have Dissociative Identity Disorder (DID) or what was once called Multiple Personality Disorder. I use the word “privilege” because gaining the trust and confidence of these clients is difficult but so worth the effort. Generally speaking, DIDs… (more…)

10 Worst Things You Can Say to a Highly Sensitive Person

by on September 9, 2016

Highly sensitive people (HSP) are so aware of their surroundings that even the slightest change in mood, tone, or temperature is noted. They have a unique ability to sense the emotions of others, absorb the feelings, empathize deeply, and are keenly aware of how to make things better. As natural perfectionists, not for the benefit… (more…)

How to Identify a Covert Narcissist

by on September 6, 2016

The Overt Narcissists are easy to spot as they literally suck the life out of a room and absorb all of the positive and negative attention. They love to be on center stage, need constant admiration, crave affection even from inappropriate sources, and seek adoration affirmation. The Covert Narcissists (CN) or the Silent Narcissists are… (more…)

How to Differentiate between Different Personality Disorders

by on September 1, 2016

It can be a daunting task to differentiate between personality disorders (PD). There is so much cross-over from one type to another that a person may appear to have multiple PD’s. While the DSM-V chose not to use the five model factor as described in Widiger and Costa’s book, Personality Disorders and the Five-Factor Model… (more…)

Take Time to Be Still before a Big Change

by on August 31, 2016

For Floridians, hurricane threats send people scurrying around town collecting water, batteries, and can goods. The stores are flocked with people as the shelves begin to go bare. Preparations are made to homes and offices to protect landscapes, windows, and possessions. Anyone who lived through the four hurricane year of 2004, remembers the unpredictability of… (more…)

The Emotional Pain from Loving Someone with Alzheimer’s

by on August 26, 2016

Watching the deterioration of a mind infected with Alzheimer’s is emotionally draining, physically exhausting and mentally challenging. The disease steals parts of the brain in random patterns turning a functioning person into an adult like toddler. What they can do one day, they can’t another, then they can again briefly, only to lose the ability… (more…)

Can Too Much Breaking News Cause Psychological Harm?

by on August 23, 2016

The short answer is yes. Breaking news tends to be highly dramatic, less specific, emotionally driven, and very current. Just this past week, our area’s breaking news included: bomb threats at several area schools, fatal car accidents, several homicides, the discovery of a burnt body, missing child, severe child abuse charges pressed against parents, and… (more…)

How to Tell a Narcissist by Their Writing

by on August 18, 2016

It is easy to spot a narcissist by their speaking. The constant references to self, comparing them with others always coming out on top, the verbal assaults to disarm and belittle others, and insisting they deserve admiration for some achievement are all indicators. But when it comes to writing, it might be harder to identify…. (more…)

The Power of Balanced Thinking

by on August 17, 2016

As a natural optimist, I’m great at seeing the glass half full. However, life has taught me that there are times when positive thinking can do more harm than good. For it is through the pain, suffering, hurt, sadness, and discouragement that a person gains strength, character, courage, determination, and perseverance. Optimists. It is natural… (more…)

Try This One Change with a Passive-Aggressive

by on August 12, 2016

One of the most frustrating experiences is to live or work with someone who is constantly passive-aggressive (PA). Their refusal to accept responsibility even for the most minuet things is aggravating. At home or work, there is a constant flow of tasks needing completion which are outside normal expectations. PA’s will not take the initiative… (more…)

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