Writings from Christine

10 Tips for Working with a Narcissist

by on May 6, 2017

The nervousness, tension, and terror that Meryl Streep portrays as Miranda Priestly in the movie “The Devil Wears Prada” is all too familiar for some. Sadly, many narcissists rise to the top of the food chain with ease leaving a trail of destroyed relationships behind. When a narcissist sets their sites on executive status, they… (more…)

What Is Sundowner’s Syndrome?

by on April 12, 2017

During the more advanced stages of Alzheimer’s, a person may develop Sundowner’s Syndrome. As the sun goes down and night begins to appear, a person with Alzheimer’s become fearful, confused, agitated, and more unfamiliar with their surroundings. This stimulates the primal fight or flight response even though there is no new environment or circumstance to… (more…)

10 Psychological Benefits to Moving

by on April 12, 2017

Sorting, packing, transporting, unpacking, and organizing all your belongings can be a daunting task. The process takes much longer than anticipated as decisions about the status of each item can be made several times before finalizing. It drains mental, emotional, and of course physical energy leaving a person exhausted. Most moves are predicated by some… (more…)

10 Divorce Precepts to Understand Before Filing

by on April 12, 2017

Making the transition from marriage to pre-divorce is difficult. It’s a journey that no one strives to experience and yet so many find themselves beginning the walk. Just to be clear, this article is not about whether or not a person should divorce, rather it simply addresses the fact that so many marriages do separate…. (more…)

The Levels of Deceptive People

by on April 12, 2017

There is a moment of realization when working with a person who seems nice on the surface that something is not right. It usually comes in a flash and without awareness, it retreats just as quickly. It is important to listen to those warning signals. Deceptive people often mask their deviousness, anger, manipulation, and controlling… (more…)

7 Tips on Overcoming Anxiety

by on April 11, 2017

The other day I was in the dentist office. Within minutes of being placed in the chair, the hygienist’s gloved fingers were inside my mouth. There was an immediate emotional reaction of anxiety as I tried to divert my thoughts from biting her fingers. (Yes, even therapists have strange phobias.) Fortunately, that same week a… (more…)

13 Reasons Why People Abuse

by on April 11, 2017

Hands down, the number one question I get asked in therapy is “Why would they do this?” Mostly, this stems from a person who has been abused and is trying desperately to understand why their attacker is abusive. There are seven forms of abuse: verbal, mental, emotional, physical, sexual, financial, and spiritual. After a person… (more…)

7 Stages of Healing for Those with Borderline Personality Disorder

by on April 11, 2017

Being diagnosed with a personality disorder can be discouraging at first. But if a person has to have one, Borderline Personality Disorder (BPD) is the best. Of all the disorders, BPD has the highest rate of mindfulness and is even marked as having the ability to fully recovery. No other personality disorder can claim such… (more…)

5 Ways Narcissists Smear Others

by on April 11, 2017

Being the victim of a narcissistic smear attack is not fun. Rather, it is an intense campaign designed to humiliate an opponent while simultaneously elevating the narcissist. It requires quite a bit of skill, manipulation, and persistence to successfully pull one-off. But for the victim, it can be a shocking and damaging experience. In an… (more…)

10 Delusions Hoarders Tell Others

by on March 18, 2017

While it may seem the use of the word ‘delusion’ is a bit strong to people diagnosed with hoarding, the rational they use to justify their behavior does appear to others as delusional. The classic definition of delusional thinking is an unrealistic unshakable belief or strong conviction in something that is not true or based… (more…)

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