Writings from Christine

How to Introduce the Concept of Narcissism to Others

by on January 6, 2018

Nancy was determined after the last family gathering to find out what was so dysfunctional about their interaction. Within minutes of assembling, her mom oscillated between belittling her and her dad while making her brother look like he was a king and ignoring her younger sister. After seeing a therapist about the matter, Narcissistic Personality… (more…)

Another Traumatic Ending from the Effects of PTSD

by on January 6, 2018

In the news, this morning is a story about a Kentucky lawmaker who shot himself after sexual allegations came to light the previous day. While there are many aspects of this man’s life that are both encouraging and discouraging, his last words on social media indicated that his death was due the to lasting effects… (more…)

10 Tips for Living with a Borderline

by on January 6, 2018

As a teenager, Melanie was diagnosed as bi-polar after one of her psychiatric inpatient stays. She was told the several different medications would help curb her tendencies towards high risk behaviors. It did not. Rather, the medications made her more angry and anxious, so she stopped taking them all together. She would go for months… (more…)

5 Types of People Who Are Naturally Attracted to Each Other

by on January 6, 2018

Every wonder what causes an immediate attraction the first time two people meet? Sarah finally discovered that she kept dating the same type of abusive person over and over. Bill accidentally called his new girlfriend his mother in the middle of an argument. Steven who was shy his whole life married a flamboyant salesperson. While… (more…)

How to Survive a Narcissistic Mother In-Law

by on January 6, 2018

Clara braced herself for a long weekend with her in-laws. It was her husband’s birthday and his mother invited them by saying, “Only I know how to properly celebrate our special day.” Their relationship had always been strange but the physical distance helped minimize contact. His mom treated her son like he walked on water;… (more…)

Can Narcissism be Fixed?

by on January 6, 2018

John and Sue were frustrated by their adult daughter who by 35 years old had two failed marriages (everything was the ex’s fault), lost the last five jobs (her bosses hated her and wanted to get rid of her), had several plastic surgical procedures (she HAD to have these), and was now living back at… (more…)

Do You Have a Sleep Disorder?

by on January 3, 2018

At first glance, Megan appeared to have ADHD. She couldn’t sit still, struggled to focus, was easily distracted, and frequently forgot things. She even convinced a doctor that she had ADHD and took some medication which only made matters worse, not better. Frustrated and confused, she became worried that she had a more severe mental… (more…)

The Art of Good Communication: Texting Etiquette

by on January 3, 2018

Miscommunication happens often enough face to face. But it happens far more frequently over text messages. Alice was texting back and forth with her boyfriend when suddenly he went silent after a simple question. In the middle of a meeting, John received a three page text message from his ex-wife. Sandy accidently sent an intimate… (more…)

7 Steps of Healing from Domestic Violence

by on November 27, 2017

The first time Nancy came into counseling she had a hard time looking at her therapist. Embarrassed and ashamed of the bruises on her body, the mental torture from her spouse, and the sexual acts he coerced her into doing, she struggled to talk. She believed that she deserved to be treated this way and… (more…)

7 Ways to Improve Your Mental Health Right Now

by on November 27, 2017

Marcia’s small business was finally turning a profit. After years of investing long hours from her family and resources she didn’t always have, she began to see the benefit of her hard work. Even though her husband and kids were supportive of the business, the normal demands of an active family life exhausted her. Marcia… (more…)

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