Sleep Disorders

9 Examples of Abusive Sleep-Deprivation

by on January 4, 2019

Ralph woke up in the middle of the night to his wife putting a pillow on his head. He was laying on his back and she placed her pillow evenly on top of his head while her body straddled his. Instead of moving, he lay there silently wondering how long she would keep the pillow… (more…)

40 Signs of a Sleep Disorder

by on January 3, 2019

Mark thought he had attention deficit disorder (ADD). He couldn’t sit still, struggled to focus, was easily distracted, impulsive, and frequently forgot things. Even a medical doctor believed that he had ADD. However, when he took the appropriate medication, things got worse, not better. Frustrated and confused, he became worried that he had a more… (more…)

10 Ways to Improve Mental Functioning

by on February 27, 2018

Dolores recently lost her father to complications related to Alzheimer’s. Over the past ten years, she watched her dad deteriorate and become a shell of his former self. By the end, he did not know who she was, could not dress, and was on a soft food diet to minimize choking. She grieved his loss… (more…)

Do You Have a Sleep Disorder?

by on January 3, 2018

At first glance, Megan appeared to have ADHD. She couldn’t sit still, struggled to focus, was easily distracted, and frequently forgot things. She even convinced a doctor that she had ADHD and took some medication which only made matters worse, not better. Frustrated and confused, she became worried that she had a more severe mental… (more…)

To Sleep or Not…

by on August 24, 2012

To sleep, or not to sleep—that is the question: Whether it is better for the mind to ponder The outrageous thoughts and dreams Or to tackle the sea of problems And by challenging end them.  To wake, to sleep— Which one— Yes, which one.  It is some ridiculous hour when by all logic you should… (more…)

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