abuse

What is Mental Abuse?

by on May 31, 2019

Brenda knew something was wrong in her marriage to Bill, but she was unable to put her finger on what. She felt like she was abused but he never hit her, so she minimized and even dismissed any warning indicators that something else was off. She was intentionally exploited by her husband; endured regular insults… (more…)

What is Emotional Abuse?

by on May 30, 2019

Ron was reluctant to start the conversation with his wife, Robin, about their vacation plans this year. In years past, he would take a week off from work to spend it with her family. But her family didn’t like him so returning to work was the only part of the vacation he enjoyed. This year,… (more…)

11 Signs of a Toxic Relationship

by on May 30, 2019

Looking back, Jack could see that his relationship with Amanda was over several months ago, perhaps even years. But he was in denial and didn’t want to confront the painful issues that were left unresolved. What was once overlooked, minimized, explained away, or discounted is now an obvious sign of his deteriorating relationship. At first,… (more…)

Abuse Fog

by on April 24, 2019

Click on title to listen, then play. https://understanding-todays-narcissist.sounder.fm/episode/abuse-fog To get your copy of the book, Abuse Exposed, click here.

9 Signs of an Unhealthy Relationship

by on April 10, 2019

When Bryan first met his girlfriend, he was smitten. She was charming, helpful, generous, kind, and interesting. She would laugh at his lame jokes, tell him how smart he was, was adventurous, and actively seek ways to spend time together. Naturally, Bryan overlooked some of the more concerning behaviors that his friends pointed out. His… (more…)

Road to Recovery from Narcissistic Parenting

by on April 1, 2019

Ida realized her mother was a narcissist in her early 20’s. But what she didn’t expect was the developmental impact on her childhood. Normally, a child is given the freedom to explore and express their individuality so they can develop into a confident and well-balanced adult. This nurturing environment prioritizes the needs of the child… (more…)

55 Common Abusive Remarks

by on March 29, 2019

Ever wondered what abuse sounds like? What do abusers say to their victims to get them to acquiesce? Some of the statements listed below might even sound acceptable in certain environments, but they are not. Abusive behavior is pervasive and without awareness, it will continue. There are seven major types of abuse. Physical abuse is intimidation,… (more…)

9 Patterns of a Dangerous Person

by on March 16, 2019

Have you ever been around someone and immediately felt uncomfortable? Almost as if they could see right through you? But then, within minutes, the person has disarmed you and despite the initial feeling of discomfort, you engage with them. Bit by bit they seem to know exactly what needs to be said or done to… (more…)

9 Common Tactics of Stressed Out Abusive People

by on March 15, 2019

Sally was on high alert. Her husband called earlier in the day to let her know that he lost a large account at work. While he seemed to flip about it then, she was preparing herself for a meltdown later that night. In anticipation of his arrival, she got the kids ready for bed, fed… (more…)

7 Ways to Protect Your Kids from Your Narcissistic Ex

by on March 9, 2019

Sabrina was at her wit’s end. Her narcissistic ex-husband hit an all-time low. During their marriage, she was the target for his angry rants, verbal assaults, gaslighting, and guilt-tripping. But now his attacks seemed to center around just one of their two kids. Unfortunately, it was their ten-year-old child who most resembled Sabrina’s personality that… (more…)

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