Tag Archives: stress

Still in Shock: My Home, Orlando, Florida

by on June 14, 2016

The stages of grief apply to communities as well. I live in the historic district of downtown Orlando, a mile from the nightclub as the crow flies. My doctor’s office, grocery story, coffee shop, bagel store and daughter’s high school are all within a few block radius of the worst massacre in the United States…. (more…)

The Stress of Anxiety

by on August 26, 2014

(Excerpt taken from The Exhausted Woman’s Handbook) Ziana struggled with worry, anxiety, and panic attacks ever since the accidental car death of her twin brother 7 years ago. Her mind often raced with imagined future accidents, her response, and the ensuing added sadness. Driving on highways was still not possible for her and she was… (more…)

Has your Sex Drive Decreased?

by on August 19, 2014

It happens to almost everyone.  You are not interested in having sex as frequently as before. Or the thought of having sex at all is completely unappealing.  Your sex drive seems to be decreasing and you are not sure as to why.  At first, there may not be any logical explanation but looking at some underlying… (more…)

What to do When Mother’s Day is the Hardest Day of the Year

by on May 10, 2013

For many women, Mother’s Day is the hardest day of the year.  Perhaps you are one of these women who have little to no contact with your child, outlived your child, tried unsuccessfully to conceive a child, or lost your child through a miscarriage or abortion.  Just the mention of Mother’s Day brings to the… (more…)

Too Anxious, Too Exhausted, and Too Stressed for Friendships

by on March 21, 2013

You are in a meeting that took weeks to arrange when your phone starts vibrating every 30 seconds.  You immediately run through the whereabouts of your family: kids are at school, husband is at work, and mom is playing golf so what could be so important.  Then panic begins as you imagine your child having… (more…)

The Most Stressful Songs of Christmas

by on November 29, 2012

Do you remember the old nursery lyric “Rock-a-bye Baby” that tells a story about a baby in a cradle in a tree that falls crashing down to the ground when the wind blows?  It’s not the most calming of lyrics nor is it a concept that is “baby appropriate”.  Yet the tune is sweet so… (more…)

Holiday Stress is coming to Town

by on November 15, 2012

Do you find yourself making a list and checking it twice?  Isn’t that Santa’s job?  With so much to do in such a short time it is easy to double book parties, forget the vanilla extract yet again, lose the address of your favorite client, and spend too much money all before noon today.  The… (more…)

It’s the Most Lonely Time of the Year

by on November 14, 2012

As if feeling lonely isn’t bad enough by itself, add the Holidays to the mix and your loneliness becomes magnified.  Excitement is in the air during this time with extra stuff crowded the isles at most stores in all kinds of bright and cheerful colors screaming “buy me”.  The aroma of scented candles and flavored… (more…)

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