Tag Archives: sleep

9 Examples of Abusive Sleep-Deprivation

by on January 4, 2019

Ralph woke up in the middle of the night to his wife putting a pillow on his head. He was laying on his back and she placed her pillow evenly on top of his head while her body straddled his. Instead of moving, he lay there silently wondering how long she would keep the pillow… (more…)

Do You Have a Sleep Disorder?

by on January 3, 2018

At first glance, Megan appeared to have ADHD. She couldn’t sit still, struggled to focus, was easily distracted, and frequently forgot things. She even convinced a doctor that she had ADHD and took some medication which only made matters worse, not better. Frustrated and confused, she became worried that she had a more severe mental… (more…)

10 Unusual Signs of Depression

by on November 2, 2016

Depression is a tricky thing. What might seem like a typical sign and symptom of depression might not be. Here are ten unusual signs of depression. A person might: Have the ability to hyper-focus for long periods of time even to the point of giving up sleep.Typical depression is struggling to keep on task and… (more…)

Why Rest?

by on August 25, 2012

For a musician, the symbol for rest on a sheet of music signals them to completely stop playing for an interval of time.  It is a period of silence that is sometimes used as a dramatic pause to draw attention to the next few stanzas, sometimes it is used as relief for the intensity of… (more…)

To Sleep or Not…

by on August 24, 2012

To sleep, or not to sleep—that is the question: Whether it is better for the mind to ponder The outrageous thoughts and dreams Or to tackle the sea of problems And by challenging end them.  To wake, to sleep— Which one— Yes, which one.  It is some ridiculous hour when by all logic you should… (more…)

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