Writings from Christine

How Do You Get Wisdom?

by on October 7, 2018

After spending an afternoon conversing with her grandfather, Stephanie realized for the first time just how wise he was. His insight was amazing. He showed compassion and patience towards frustrating family members without losing himself. His perception of world market economics was eerily precise for a person who never worked in that field. And his… (more…)

How to Handle Abuse

by on October 7, 2018

Mark’s wife began by verbally abusing him early on in the marriage. As the years progressed, so did her abusive behavior escalating into her throwing and destroying his phone. He wants to get a divorce, but also wants to wait until after his daughter graduates from high school which is about one year away. Natalie’s… (more…)

Are You a Narcissist?

by on October 7, 2018

Brenda stumbled upon the definition of narcissism while googling difficult bosses. Curious, she began reading several articles on the subject. At first, she only saw her boss as narcissistic but as she explored further, she began to wonder if she was a narcissist. Several of the characteristics ran true over the course of her life… (more…)

The 5 Powerful Painful Events that Transform Lives

by on October 7, 2018

Marie and her twin sister Rose had the same childhood experiences. They went to the same schools, had the same teachers, liked the same activities and enjoyed the same friends. Yet as they got older, Marie excelled in her job, had a stable marriage, and was satisfied with her achievements. Meanwhile, Rose became an alcoholic,… (more…)

10 Ways to Improve Connection

by on October 7, 2018

Ralph was puzzled. While he struggled with social connection his whole life, he was making a conscious effort to be different now. Yet, the harder he tried to connect with his wife, kids, co-workers, and friends, the worse things got. The more he tried to “be real” by openly sharing his thoughts and feelings the… (more…)

What is Co-Parenting?

by on October 7, 2018

After two years of hearings, depositions, mediations, and negotiations, Megan and Nate finally had a settlement agreement on their divorce. The process was grueling and their three kids were tired of the fighting. But now it is over and everything can return to some sort of new normal. Or can it? As if things weren’t… (more…)

How to Successfully Transition Major Life Events

by on October 7, 2018

Since the time you progressed from crawling to walking as an infant, life has been a series of major and minor transitions. There was growth from one school year to the next. There were interests, traumas, and accomplishments that impacted future decisions about career, hobbies, and adventure. And there were changes in relationship status from… (more…)

Your Reaction to Criticism Unveils Your Psyche

by on October 7, 2018

There are split-second moments in everyone’s life that reveals the inner workings of a person. A micro gesture of an upward turned part of the mouth in combination with a slightly closed eye might signal contempt for another person. However, this quick moment is easily missed by an untrained eye. But you don’t have to… (more…)

The Power of Intentional Self-Talk

by on October 7, 2018

After being in an abusive relationship for over 10 years, Marvin could not get it together. He had finally left the relationship, severed the ties, got some counseling, and even moved away but he was still struggling. The harmful words of his ex still rang in his ears. He would hear her voice in his… (more…)

7 Things Children of Divorced Parents Need to Hear

by on October 7, 2018

Alice’s parents sat her down to tell her that they were going to get a divorce. She expected it long before they spoke. Recently their fighting escalating into no communication at all and the tension in the house was unbearable. Even though she was only a pre-teen, Alice was already worried about what the divorce… (more…)

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