Trauma

Parent’s Call to Action: Enough Terror in Schools

by on May 29, 2018

At a local high school in Florida, a fire alarm was pulled by a student. This is the second time since the school shooting in Parkland, Florida that the fire alarm at this school was activated. Since nearly all the students, teachers, and staff know that the Parkland shootings began with a fire alarm being… (more…)

How to Reduce Anxiety in Kids after a School Shooting

by on May 29, 2018

Sammy refused to go to school after hearing about the death of several students at a neighboring school. Even though he didn’t’ know the details of the event, he was adamant about not going to school. His mother tried everything, including bribing him. But the more she talked the more anxious he got until Sammy… (more…)

8 Steps to Take after a School Shooting

by on May 29, 2018

Sadly, the state our nation is such that school shootings have become a regular part of news reports. And while each tragedy is unique in the details, victims, environment, and perpetrators, the common dominator is a desire to return to normal as soon as possible. These catastrophes often unite friends, families, communities, and causes. The… (more…)

Another Traumatic Ending from the Effects of PTSD

by on January 6, 2018

In the news this morning is a story about a Kentucky law maker who shot himself after sexual allegations came to light the previous day. While there are many aspects of this man’s life that both encouraging and discouraging, his last words on social media indicated that his death was do the to lasting effects… (more…)

7 Steps of Healing from Domestic Violence

by on November 27, 2017

The first time Nancy came into counseling she had a hard time looking at her therapist. Embarrassed and ashamed of the bruises on her body, the mental torture from her spouse, and sexual acts he coerced her into doing, she struggled to talk. She believed that she deserved to be treated this way and her… (more…)

12 Ways to Help Someone Dealing with Domestic Violence

by on November 27, 2017

It took a while for Matt to realize what was going on with his daughter, Nancy. By 26 years old, Nancy graduated from college, secured a good job, and purchased her first home. She was intelligent, beautiful, talented, and resourceful. So when she met John, who on the surface seemed to match her characteristics, Matt… (more…)

The Cost of Surrendering Self in Exchange for Peace

by on November 27, 2017

At 45 years old, Brian did not know who he was or what he wanted. From the outside looking in, he seemed to have it all: money, family, career, and friends. But in reality, life was very different. He managed to have a successful career at job he did not like. His 20 year abusive… (more…)

10 Ways to Show Support for Someone after a Trauma

by on November 27, 2017

As soon as Tracey could get away, she ran. It took nearly all night to find the right moment when her date had finally fallen sufficiently asleep that she could remove his arm off her body. She silently grabbed her clothes from around the room, putting on enough items to leave the apartment. Carefully, she… (more…)

Normal Stress Reactions after a Traumatic Event

by on October 31, 2017

As I was headed towards a parking lot after leaving a downtown office, I witnessed a woman be struck by a pick-up truck no more than 10 feet in front of me. She walked onto on-coming traffic on a road with a speed limit of 40 mph. The driver did not expect her to be… (more…)

Difference between PTSD reactions and Borderline Personality Disorder

by on October 31, 2017

The first couple of therapy sessions with Trina were rollercoaster rides. One second she was excited about a new job and all of the possibilities it presented. The next she was anxious and overwhelmed from being a caretaker to her mother. Then she was nervous and depressed over the thought that her long-time partner might… (more…)

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