The very purpose of existence is to reconcile the glowing opinion we hold of ourselves with the appalling things that other people think about us.


Christine Hammond, MS, LMHC, NCC

Understand the World Around You

Are you stressed by the demands of everyday life, the expectations of others, and the pressure to perform?  Life can be different.  You can improve your relationships, live out your purpose, and achieve your deepest dreams.

Christine is a Licensed Mental Health Counselor by the State of Florida and a National Certified Counselor with over fifteen years of experience in counseling, teaching and ministry.

One of the theories she subscribes to is a Family Systems Approach which believes individuals are inseparable from their relationships. This approach is useful when dealing with death of a family member, conflict in a family business, divorce, custody issues, addiction, mental illnesses, and personality disorders. It successfully resolves relational disputes, establishes healthy boundaries, restores order to a chaotic situation, reunifies individuals to families, stops an abusive cycle, minimizes the impact of trauma, and supports recovery from an addiction.


She specializes in personality disorders (Narcissism and Borderline), mental health disorders, addictions, ADD, OCD, co-dependency, anxiety, anger, depression, parenting, and marriage.


Christine is available for counseling, mentoring, and speaking. Currently, she works in Winter Park, Florida at LifeWorks Group. You can schedule an appointment at 407-647-7005 or email her here.  As a professional speaker, she has taught on personalities, personality disorders, stress, negotiation skills, anger management, boundaries, ADD/ADHD, marriages, parenting, and women’s issues.


Christine has blogs, articles, newsletters, webinars, podcasts, and a book designed to assist in meeting your needs. You can purchase her book, The Exhausted Woman’s Handbook at Amazon, Barnes & Noble, and iBooks. You can learn more about her book here. Her professional blog is the Exhausted Woman at Her podcasts, Understanding Today’s Narcissist, is available on iTunes and Google Play Music.


Christine has been married to her husband Michael, a local attorney, for over twenty years and has lived in the Orlando area for twenty plus years. They have a son in the military and two teenage daughters.


As a former small business owner, commercial banker, and stockbroker, she understands how hard it is to manage work and family. Her experience with both failure and success in business gives her the expertise to coach and mentor others. Her direct approach helps people progress quickly through the counseling process and saves them time and money.

Get in Touch

To contact Christine Hammond, click here.


We have detected that you are using Internet Explorer 8 or older.
Please upgrade your browser to access our website.
Upgrading your browser will improve your browsing experience.

Upgrade Your Browser.

© 2017 All rights reserved.
Phone: 407-647-7005 · Fax: 407-647-8874 1850 Lee Rd.
Suite 250 · Winter Park, FL 32789